Yang Style Tai Chi

There are many styles of Tai Chi Chaun. Tai Chi Chuan forms can range from a very athletic form to a slow deliberate moving form. Yang style is slow, big movement and flowing form.

Tai Chi Information

Tai Chi Chaun’s movements brings about mental calm and clarity. By practicing Tai Chi, it relieving the physical effects of stress on the body and mind.  Researchers have found that Tai Chi Chaun practice shows some favorable effects on the promotion of balance control, flexibility and, cardiovascular fitness.  Regular practice of Tai Chi can significantly increase psychological well-being including reduction of stress, anxiety, and depression.

Tai Chi Classes

The Teacher Academy USA will offer a virtual TTM academic program starting today.   

Tuesday – I teach the 16 – form class at the Thrive at 9:00 am (1950 S Valley Parkway, Lewisville).

I teach a private 24/49-form class on Tuesday at 2:00 pm.

Wednesday – I teach the 24 – form class at the Thrive at 9:00 am (1950 S Valley Parkway, Lewisville).

I teach a 16-form class at the The Robert & Lee DuVall Center (948B Highland Village Rd, Highland Village) on Wednesday morning at 10:30 am.

I am also teaching a virtual Tai Chi Class at the Allen Senior Center on Wednesday afternoon.

I teach a 16 and 108-form class on Wednesday 5:30 pm at the 2D Sports and Fitness (1219 Brumlow Road, Southlake).   We will be meeting at Studio D which located on the back right corner of the Gymnasium facility.  

Thursday – I teach the 16 – form class at the Thrive at 9:00 am (1950 S Valley Parkway, Lewisville).

Keep practicing Tai Chi.

Lowell Johnson – Tai Chi Instructor

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The Teacher Academy USA will offer a virtual TTM academic program starting today. 

Sunday, January 10, 2021. 12:00pm-3:00pm Anatomy and Bio Mechanics: Applying the science of biomechanics and the art of still practice to unlock the secrets of “relaxing the waist”. 3 hour total class time, 1 hour lecture powerpoint followed by 1/2 hour Q&A; 15 minute break: 1 hour 15 minute practical still practice class. Instructor: Senior Instructor Holly Sweeney-Hillman Yang Yahui 6 TTM/Academy credits    

Mari Lewis Yang Yaju

Head Director, Teacher Academy USA

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Learn more about Tai Chi: Go to: https://yangfamilytaichi.com/  –  Click on “Learn Tai Chi”  – Scroll down to “Study Material”.  Here you will find an explanation for various movements in the form.  

You can also find the 24-form, 49-form and 108-form by using www.youtube.com and looking at the Yang Style Tai Chi information


For more information on Yang Style Tai Chi visit: www.yangfamilytaichi.com/

Tai Chi Guy

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