Yang Style Tai Chi

There are many styles of Tai Chi Chaun. Tai Chi Chuan forms can range from a very athletic form to a slow deliberate moving form. Yang style is slow, big movement and flowing form.

Tai Chi Information

Tai Chi Chaun’s movements brings about mental calm and clarity. By practicing Tai Chi, it relieving the physical effects of stress on the body and mind.  Researchers have found that Tai Chi Chaun practice shows some favorable effects on the promotion of balance control, flexibility and, cardiovascular fitness.  Regular practice of Tai Chi can significantly increase psychological well-being including reduction of stress, anxiety, and depression.

Tai Chi Classes

Note: Teaching Schedule for this week. Please check the weather before going to the outdoor Tai Chi Class.

Monday – I am teaching the 16-Form Tai Chi Class at the City of Roanoke Community and Senior Center at 9:00 am (312 S. Walnut Street, Roanoke, Texas). 

I am teaching a 16-Form Tai Chi Class at 10:30 am at the Coppell Senior Center (345 w. Bethel Road, Coppell).


Tuesday – I teach the 16-Form class at the Thrive at 9:00 am and a 24-form Class at 10:00 am (1950 S Valley Parkway, Lewisville). I teach the 24-Form Tai Chi class at the Thrive at 10:00 am.

My private 24/49 Tai Chi class is Tuesday afternoon at 2:00 PM

Wednesday – I teach the 24-Form class at the Thrive at 9:00 am (1950 S Valley Parkway, Lewisville).

I teach a 16-Form class at the The Robert & Lee DuVall Center (948B Highland Village Rd, Highland Village) on Wednesday at 10:30 am.

I teach a 16-, Senior- and 108-Form class on Wednesday 5:30 pm at the 2D Sports and Fitness (1219 Brumlow Road, Southlake).   We will be meeting at Studio D which located on the back right corner of the Gymnasium facility.  

Thursday – I teach the 16-Form class at the Thrive at 9:00 am (1950 S Valley Parkway, Lewisville).

Saturday – I teach a 16-, Senior- and 108-Form class on Saturday at 7:30 am at the 2D Sports and Fitness (1219 Brumlow Road, Southlake).   We will be meeting at Studio D which located on the back right corner of the Gymnasium facility.  

On Saturday at 9:30 am, I teach “Tai Chi in the Park” (16-Form Class) at the Wayne Ferguson Plaza (150 West Church Street, Lewisville).    

Keep practicing Tai Chi.

Lowell Johnson – Tai Chi Instructor

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Learn more about Tai Chi: Go to: https://yangfamilytaichi.com/  –  Click on “Learn Tai Chi”  – Scroll down to “Study Material”.  Here you will find an explanation for various movements in the form.  

You can also find the 24-form, 49-form and 108-form by using www.youtube.com and looking at the Yang Style Tai Chi information


For more information on Yang Style Tai Chi visit: www.yangfamilytaichi.com/

Tai Chi Guy

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